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The Best Heavy Bag Gloves Reviewed – 2020

If you’ve ever worked on a heavy bag with mediocre gloves, you know how much of a pain it can be. Bad padding and loose wrist straps can make training an absolute nightmare or even dangerous for your hands without the best boxing gloves for working a heavy bag. Before any training session, finding heavy bag gloves that work for you is an important move you wont regret.

That is why we went and took a really close look at the best heavy bag gloves for boxing, kickboxing, Muay Thai and MMA.

We took into account everything that matters like quality, price point, and the gloves for different forms of striking.

So take some time to look at the most high quality gloves from the best and most experienced companies.

Alright, let’s get into it.

List of the Best Heavy Bag Gloves

Everlast Mixed Martial Arts Heavy Bag Gloves – Best Heavy Bag Gloves for MMA

It should be no surprise to any fighter that the Everlast brand is here right out of the gate. Everlast is a famous brand that consistently makes high quality fighting gear. Even though they got their start in fighting gear through boxing, they have definitely grown as a company.

The Everlast Mixed Martial Arts Heavy Bag Gloves are simply the best heavy bag gloves for MMA. They combined a lot of great features into a single pair of gloves. Starting out, these gloves have an open thumb design that is very similar to the 4oz gloves that MMA fighters use during real matches. It makes sense to train in a glove that feels like the one that you will be using to fight with, right?

The benefit of having that open thumb design is that you can make a much more compact fist when you’re throwing punches on the heavy bag.

These are padded gloves for sure, but they are not too bulky. These gloves have 1 inch of foam throughout, providing a lot of shock resistance when you are striking. This prevents injury in the hand and wrist, two common areas for training fighters.

Aside from having some really good hand and wrist protection combined with comfort, there is also a bit of utility that we liked with this glove.

The Velcro strap on the wrist lets you keep the gloves fitted the way you want without the need to keep adjusting them during the workout. There is nothing more annoying than needing to correct the fit after every hit. You want solid protection and consistency, and this glove gives it to you.


  • Great padding that prevents injury
  • Open thumb design for a more compact fist
  • High quality materials and brand.


  • The sizes tend to be a little smaller than other companies.
Everlast Mixed Martial Arts Heavy Bag Gloves (L/XL)
1,461 Reviews
Everlast Mixed Martial Arts Heavy Bag Gloves (L/XL)
  • Country Of Origin : China
  • The Package Height Of The Product Is 4.6 Inches

Venum Challenger 2.0 – Best Boxing Gloves for Heavy Bag Work Outs

A lot of people know Venum for being flashy and for providing high quality products to their core supporters. They continue that trend with their Venum Challenger Gloves. We consider these one of the best boxing gloves for heavy bag work outs. These heavy bag gloves will not disappoint.

Alright, if you have some experience with Venum products, then you already know that they can be on the pricey side of things. That could be troublesome for people that are afraid of a high price point, but experienced fighters know better.

Investing in a pair of gloves like this could set you up for a long time, and that is the kind of brand trust that has let Venum become so big.

These boxing gloves are lightweight and perfect to be used in training because they have a ton of shock absorption thanks to their triple density foam. This lets you increase the time you get to spend knocking around the bag with a much lower risk of injury.

Another great part about these gloves is that you can customize the fit of the gloves because of the large Velcro portion on the wrist. If you want a tight fit on your wrist or a looser one, you can make it happen.

Best of all, you don’t have to worry about it slipping loose while training. Finally, while it’s not going to make you a better fighter, these gloves come with the signature Venum designs. These designs let you sport different colours while enjoying a great look

We also featured these gloves in our list of the best boxing gloves for women, which you can check out for some other great gloves.


  • Attached thumb that provides great boxing strike protection
  • Very comfortable to wear
  • Great designs and colors available


  • Can be a little high for price point
Venum Challenger 2.0 Boxing Gloves
3,469 Reviews
Venum Challenger 2.0 Boxing Gloves
  • large velcro enclosure with elastic for a perfectly safe customized fit

Sanabul Essential Gel Training Gloves – Best Cheap Heavy Bag Gloves

We know that not every person wants to go out and invest in the most expensive gloves. Maybe you just need a backup pair that you don’t want to spend a lot on. Whatever the case may be the Sanabul Essential Gel Training Gloves are the best cheap heavy bag gloves that you’re going to find.

Sanabul is a company whose name is pretty well-known for having budget-friendly options for fighters to choose from. They produce all kinds of gear that you can use for fighting, including all kinds of gloves. This particular glove is nice because it comes in a variety of sizes from 8oz to 16oz. The variety is great for fighters who want to make sure they have the right protection and fit when they are trying out different glove.

The gloves do have to use some cost-cutting measures. While most of the high quality gloves out there use genuine leather or their own special mix, Sanabul uses synthetic leather in their gloves. This mix is not as durable as the genuine leather, but it is a lot cheaper and those savings get passed on to you directly. The gloves are great for beginners or people who want a quality backup pair of gloves to have around.

The gloves do provide good protection as well with their gel infused foam, giving the use good protection especially if they are a beginning. When you first start hitting the bag, you might not have good technique and that leads to injury without the right protection. Sanabul’s gloves give you enough protection to prevent those kinds of injuries.

Another good thing about these gloves is the level of comfort that they are able to provide to the fighter. They have a mesh palm design integrated into the glove, so your hands won’t get as swampy and wet. It will prevent the gloves from smelling awful after training, and will lead to a more comfortable training session. All in all, these gloves are fairly decent given the low price point.


  • A lot of available colors for use
  • Range of 8oz-16oz that lets you choose your level of protection
  • Very affordable for beginners
  • Mesh palm to help deal with sweat odours.


  • They use engineered leather rather than genuine leather
Essential Boxing Gloves Orange 10-oz
10,901 Reviews
Essential Boxing Gloves Orange 10-oz
  • Performance engineered leather construction. High quality and durable material is easier to clean and maintain
  • Gel impact protection foam. Gel Infused foam provides superb protection and softness to help prevent injury to your hands while training

Everlast Neoprene Heavy Bag Gloves – Ideal For Cardio Based Work Outs

Not every fighter uses the heavy bag for the same thing. Some people use it to train their hard-hitting techniques and other people use it to get a good cardio workout. The Everlast Neoprene Gloves are for the latter and is our top choice for cardio based workouts. Alright, there is a fair bit to cover with these gloves so let’s get to it.

These gloves do not use leather like most boxing gloves. They use a tough neoprene material that is specially designed for people who are not out there crushing the bag every day. As we’ve said, the gloves are best used for people who hit the bags casually for part of their cardio workout.

The gloves have some good protection built into them through a fair amount of padding in the hands. The wrists are similar to other Everlast products, letting you get a custom fit every time so you do not have to stop training to adjust them. For people who are trying to get into a rhythm, this crucial.

The company did well with adding little things that feed into the overall quality of the gloves as well. For example, the gloves have moisture repellant inner lining, which keeps your hands from getting too sweaty and fights the ongoing battle against bad smells.

Speaking of bad smells, the gloves are easily washed because they are neoprene and not leather. You just have to wash them with cold water and air dry them rather than shoving them in the washer.

These gloves have a low price point and come only in a black design, which leaves little in the way of customization. Still, with such a good product, this is easily overlooked by most people.


  • Really inexpensive
  • Comfortable and durable
  • Very affordable for beginners
  • Machine washable


  • They only come in one size and color
  • They are not meant to be used by serious boxers
Everlast Heavy Bag Boxing Gloves (PR)
845 Reviews
Everlast Heavy Bag Boxing Gloves (PR)
  • Made of comfortable and tough neoprene material
  • Manufactured in United States

Hayabusa T3 Boxing Gloves

Hayabusa is a brand of martial arts equipment that is known for creating products with great quality, unique looks, and all kinds of versatility. The first thing that you are going to notice when you go to buy a pair is that they are fairly expensive even by top quality standards.

However, these really are the best pair of boxing gloves for punch bag and we have a lot of reasons to back this up.

You can buy these gloves in a lot of different sizes ranging from 10-16oz, which is great for most boxers. Yet, when you slip these gloves on you will know that the quality extends far beyond most gloves.

The Hayabusa T3s have a 5-layer design for their foam that does not require a period of time to break them in. You start wearing them and they are already perfect for you.

If you want top-of-the-line wrist support, look no further. The DUAL-X closure system gives you wrist support with 4 interlocking splints built into the glove at the back of the hand. The gloves will stay in place when you are landing punches in training or sparring. That’s right; these are built to go from the bag to the ring so that you can have optimal protection and quality.

Another cool trait for these gloves is that they come in a lot of different colors. The company offers six different colors that you can match to your trunks or your favorite style.

Finally, these gloves are great because they have anti-microbial material that stops odors from building up. Moreover, you can use the microfiber thumb to get rid of sweat to stop it from getting in your eyes while you fight.

You might look at these gloves at first and have some trouble with seeing the value. However, once you take some time to actually look at the little things and special care that Hayabusa put into making these gloves, you will understand what makes them the best heavy bag gloves you can find.


  • A good variety of sizes
  • A lot of colors available
  • The highest quality from a reputable brand
  • Can be used when you are sparring, training, and doing bag work
  • Made to reduce odor buildup and increase comfort


  • Tend to be outright expensive
  • No 8oz variation yet

Trideer Boxing Gloves For Training

Have you ever bought some gloves and just didn’t like the way they fit or felt when you landed a strike? What do most companies tell you?

You’re beat. That’s not the case with Trideer, though. They give you a 30-day return policy that lets you just return the gloves with no hassle at all. That’s the kind of company you’re dealing with, so it is no surprise these made the list.

To be completely upfront, Trideer is not a company that’s creating the ultra-high-end products, but they still have quality products. Their gloves are unbelievably inexpensive making them great if you are a beginner. The gloves use synthetic faux leather, which is a pretty far departure from genuine leather. Yet, the gloves still hold up in terms of their durability and only cost a fraction of the amount as genuine leather.

Like we’ve said, these gloves are great for beginners who do not need all the bells and whistles that come with some of the more expensive gloves. Since they are for beginners, they gloves have gone out of their way to provide support in the wrist area. A lot of people start out throwing poor punches, and that’s fine. The thing you don’t want is a wrist injury.

These gloves have multi-density foam that is meant to help absorb the shock from landing a blow. Combined with the wrist support and stability built into the Velcro straps, you can focus on what matters when training- technique. Also, they are designed to be ergonomic with a pre-curved hand design build into the breathable mesh.

The mesh in the gloves helps prevent your hands from becoming too uncomfortable and sweaty while training. This cuts down on the odor and outright discomfort. Finally, the gloves come with some variety. Namely, the gloves have four color choices that you can make when selecting your pair. They also come in 8oz to 16oz in size.

Overall, these gloves are great for the beginners out there. Not only are they really cheap, but they have quality in the places where it count the most. That is why we have dubbed them the best cheap boxing gloves for heavy bag work out.


  • Very inexpensive to buy
  • Moderately durable which is good for beginners
  • Strong wrist support and  cushioning to prevent common injuries


  • Not the highest quality material used in glove construction
Trideer Pro Grade Boxing Gloves for Men & Women, Kickboxing Bagwork Gel Sparring Training Gloves, Muay Thai Style Punching Bag Mitts, Fight Gloves
3,951 Reviews
Trideer Pro Grade Boxing Gloves for Men & Women, Kickboxing Bagwork Gel Sparring Training Gloves, Muay Thai Style Punching Bag Mitts, Fight Gloves
  • 🥊HIGH QUALITY - Quality Faux Leather construction for great durability and performance, also easy to clean and maintain.Pro Design for Boxing,...
  • 🥊 BEST SUPPORT & PROTECTION - Widened helps add more stability to the wrist and makes it much easier as you throw punches, Multi-density foam...

TITLE Gel Training Gloves

You’ve probably been scrolling through the list in disbelief that you have not seen TITLE on the list yet, but here it is. You know that this company is famous for high quality, durability, and protection in all of the great that it provides to the people who sport their products.

Let’s qualify this glove by saying that you get what you pay for. The Gel Training Gloves cost quite a bit, so you know we have them on the list for a reason.

Let’s start by saying that few gloves match the overall durability and protection that you will get from buying these boxing gloves for punching bag training. These are not gloves that beginners buy because they can’t experience all the nuanced benefits that come from having a high quality pair like the TITLE Gel Training Gloves.

To start, these gloves come in three sizes. They are small, medium, large, and XL, so you can definitely find something to fit. You get three color options with these gloves, which is not a lot, but still more than some others.

These heavy bag gloves are made of all leather on the outside, making them able to stand up to punishment no matter how hard you are training. Leather is one of the toughest materials you will find for gloves, and that was a purposeful choice on the part of the company making the gloves. In terms of protection, the gloves come with three layers of foam padding to protect your hands when striking.

 Additionally, the gel material allows the gloves to create a custom form fit for your hand. The strikes that you land can be hard, but the impact isn’t going to send that familiar shiver or pain up your shoulder.

Since these gloves are going to last a while, the company took an extra step and by making the hand compartment comfortable, cooling, and drying for you. Nothing is worse than having wet and smelly gloves (or hands) after a hard training session, so it is one more extra thing that TITLE put into these gloves for you.

Overall, these are top-of-the-line gloves that are built to give and take punishment when sparring, doing mitt work, and bag work without having to change gloves. The versatility is underscored for hard fighters that can appreciate the effort that went into making these gloves.


  • Offers some of the best protection on the market
  • Made using real leather material for long-lasting durability
  • Has three cool designs and color schemes.


  • Expensive and not really suitable for beginners
TITLE Gel World Bag Gloves
424 Reviews
TITLE Gel World Bag Gloves
  • All-leather outer
  • Special hand compartment lining for cool, dry and comfortable wear

Venum Elite Boxing Gloves

Well, it’s Venum again and if that’s surprising to you, then you have to pay more attention to what this company brings to the table.

The Venum Elites' are moderately priced gloves that come in 15 different colors and have an awesome design. If you are looking for gloves that bring style and a lot of boxing support, then you have just found them.

The material that is used in the Venum heavy bag gloves is called Skintex, a form of leather that is highly durable and used in a lot of Venum creations. Basically, you can count on this pair of gloves lasting you a good and long time.

Not only are the gloves very durable, but they are built with comfort and safety in mind. They have triple density foam that is used to absorb shock and make punching more comfortable. You have extra wrist and hand support from the foam, which gives you added protection in those areas. Since these gloves are useful to both beginners and people with experience, the protection can help everyone.

The thumb is completely attached to the rest of the glove, reducing the likelihood of injuries occurring. In terms of protection, this glove provides some of the best that you’re going to find because they have put so much thought into it.

Overall, this glove is built for a vast amount of protection when boxing and also provides a cool look. It’s not the most expensive glove, so it is something that many beginners and experienced fighters alike will consider to buy. Since it is such popular glove, it comes in 8oz-16oz, so everyone can find their fit with it.


  • Skintex leather is highly durable
  • Comes in a lot of different colors and styles
  • Great protection for wrist and hand


  • The design can be a little too much for some fighters who prefer subdued looks
Venum Elite Boxing Gloves Boxing glove
3,600 Reviews
Venum Elite Boxing Gloves Boxing glove
  • Premium Skintex leather construction
  • Specific mesh panel placed under the fist for a great thermal regulation

How to Determine the Best Boxing Gloves For Heavy Bag?

When it comes time to look for the best boxing gloves for heavy bag workouts, there are a lot of things that you want to keep in mind. Take a quick look at the list that we have compiled below and you will have a pretty good understanding of what you need to look for and why.

Material & Durability

What good is a glove that starts to break down when you just bought it a few weeks ago? The answer is none. Your gloves need to be able to take a beating when you are working on the heavy bag or doing any other kind of training for that matter. The material that is used in these gloves is directly related to the durability and quality of the gloves.

For starters, you will want to have a heavy bag glove that is made from 100% genuine leather if you are looking for top quality. Leather is hard to beat because it is tough, lasts long, and has a good feel to it. If you’ve read the reviews on the Venum products, you know that companies like them use Skintex or other high quality leather that is very similar to genuine leather. It is a little cheaper and provides more or less the same benefits as genuine. However, you should keep in mind that most faux leather is not nearly as good.

You also need to know where the products are being made to have an idea of the quality of material. Countries like Thailand have product makers that have been creating top-of-the-line equipment for combat sports like Muay Thai, so you can count on a lot of their materials being good. Some places just want to earn a quick buck and are not interested in quality, so don’t be tempted by low prices and a lot of promises. Stick with good quality and reputable companies.


When you are considering a heavy bag glove, you want to train with something that offers you a lot of protection for your hand and wrist. You can easily roll your wrist or slam your hand against a bag in the wrong way, putting you out of commission instead of training. You need to have gloves that provide padding on the knuckles, hand, and even thumb depending on your specific fighting style.

Many of the gloves that we reviewed here have high quality padding, gel layers, or even multiple layers of protection that are form-fitting for your hand. You want to have great padding for when you are training as well as for when you are in competition. Anything that wears down inside of a few months is not worth buying, and definitely not worth taking into the ring.

Protection is not an area where you can cut corners, so even the cheaper gloves that we have recommended here are still good for protection. You should be more than willing to pay the extra money for quality protection than be willing to be cheap and get hurt.

Wrist Strap

The wrist strap is another important part of the glove that can be overlooked. We didn’t overlook the strap when making this list, of course. The wrist strap is the Velcro piece that keeps the glove tight at the wrist and in place so your hand isn’t loose inside. This plays a part in protection but also lets you keep fighting instead of adjusting your gloves.

You want to find gloves that have strong Velcro on them so you do not have to worry about the glove shifting during training or during a real bout. The Velcro does not last a lifetime in most cases, but high quality Velcro can last a long time, so match the quality of the strap with the rest of the gloves and you’ll be fine.

If you’re a consistent reader here, then you know what we like to say: you get what you pay for. The price is the best indicator of the quality that you are about to receive. If you find a glove that is made in a country you can’t pronounce and is the lowest price ever seen before, then you can guarantee that it’s poor quality.

No company is so generous that it’s going to sell you quality gloves without making money. That being said, you can find some beginner gloves that are cheap but still last a little bit. Conversely, you can buy the high quality, high price gloves and get years of use out of them. When you look at brands like TITLE, Venum, and Everlast you will see higher price points, but you will get quality that surpasses the other brands out there. And that is what matters most.

Best Heavy Bag Glove Brands

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Venum is a company that produces mid and high end merchandise for a wide variety of different MMA styles. They have gear for beginners and pros, and they make it all with great materials and style. If you want to have safe and stylish time training or competing, then Venum is a go-to brand.


Hayabusa is simply an elite brand of MMA equipment and apparel. The company’s philosophy is built on the notion of combining all the elements of a perfect fighter together to achieve greatness. To achieve that level of performance, Hayabusa scientifically studies the products from the standpoint of engineering each item to be the best. This company is well-known for its quality and price point, and is highly respected in the MMA community.

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Everlast has been the high point of boxing gear since Dempsey won the title almost a century ago, and they show no signs of stopping. Their gear is rigorously tested and designed with the support of former fighters and industry leaders alike. As one of the oldest and most experienced companies, they continue to be on the bleeding edge of fighting gear.

Best Heavy Bag Gloves Round Up

Alright, we’ve managed to show you a lot of the best heavy bag gloves that are available today and what makes them great.

Not every pair of gloves is going to the best at everything, so we showed off quite the variety. Combined with the knowledge of what makes great gloves, you should have a pretty good idea of which gloves are right for your particular training needs.

As always, thank you for taking the time to read the article. Feel free to let us know if you have any questions or comments below, and we hope you walk away with a better understanding of heavy bag gloves than you had before.

If you haven't yet got a heavy bag, check out this article on the best free standing heavy bags for a full low down on some great options.



James Davis

Hi there! I'm James, chief editor at MMA I've been fascinated by martial arts for years and have spent the majority of my life training a number of different disciplines. I and a panel of specialists have made it our mission to bring our followers the best, most accurate information surrounding MMA.

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