Hello, I'm Sensei Patrick Martin and it my pleasure to welcome you to our club. Simply by visiting this website you have made the first step towards an exciting world of high quality values and a never-ending circle of learning and self-discovery with the Nagare En Martial Arts Academy. [Read more]
Shushinkai North West is a professionally run karate school headed by Stephen Bolland. Steve is a 5th Dan black belt in Shito-ryu Karate-do, one of four major styles of traditional Japanese Karate now practiced world wide.
Together with his team of well trained black belt instructors Steve offers quality instruction for students aged 4 years and over. Our classes are structured and progressive whilst allowing each student to learn at their own pace.
Shushinkai North West Karate Academy is affiliated to the Shushinkai Institute of Shito-ryu Karate-Do, Karate England (the national governing body for English Karate) and Shito-Kai, the world wide governing body whose president is Soke Kenei Mabuni, son of Kenwa Mabuni founder of Shito-ryu Karate-do. [Read more]
Shropshire's largest full time centre offering quality tuition in MMA, kickboxing, thai and Jujitsu.Join us for a free trial in our spacious fully equipped dojo complete with two international size matted areas plus PRO boxing ring.We are also the official UK distributor for American Stand Up fightwear. [Read more]
Gracie Barra N.I is the only official Brazilian Jiu Jitsu club in N. Ireland. Everyone is welcome to come and train with us and classes are taken by Mauricio Gomes purple belt Graham Keys. [Read more]
Muay Thai for beginners: Punches
Although one good kick has the potential to end a fight legs are not enough. A good Thai boxer uses punches to set up their kicks and knee strikes.
